Our charity offers a traditional approach to the practice of Yoga, Meditation and Philosophy, promoting both inner peace and spiritual growth.
Our charity offers a traditional approach to the practice of Yoga, Meditation and Philosophy, promoting both inner peace and spiritual growth.
Our charity offers a traditional approach to the practice of Yoga, Meditation and Philosophy, promoting both inner peace and spiritual growth.
Our charity offers a traditional approach to the practice of Yoga, Meditation and Philosophy, promoting both inner peace and spiritual growth.
Our charity offers a traditional approach to the practice of Yoga, Meditation and Philosophy, promoting both inner peace and spiritual growth.
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The sessions include stretching, breathing exercises, posture work and relaxation techniques to ensure an all-inclusive practice for body, mind and general well-being. |
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This is a mixed level class, suitable for those who have experience of meditation and yoga practices, and those new to the work who wish to learn how to meditate.
£13
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2 events,
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The sessions include stretching, breathing exercises, posture work and relaxation techniques to ensure an all-inclusive practice for body, mind and general well-being. |
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This class is suitable for those who have some knowledge of Yoga Philosophy in its various forms, and also experience of meditation and Pranayama techniques.
£13
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