Our charity offers a traditional approach to the practice of Yoga, Meditation and Philosophy, promoting both inner peace and spiritual growth.
Our charity offers a traditional approach to the practice of Yoga, Meditation and Philosophy, promoting both inner peace and spiritual growth.
Our charity offers a traditional approach to the practice of Yoga, Meditation and Philosophy, promoting both inner peace and spiritual growth.
Our charity offers a traditional approach to the practice of Yoga, Meditation and Philosophy, promoting both inner peace and spiritual growth.
Our charity offers a traditional approach to the practice of Yoga, Meditation and Philosophy, promoting both inner peace and spiritual growth.
Tuesdays 10:00 am - 11.15 am 11:30 am - 13.00 pm
Posture work Relaxation techniques Breathing exercises
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Our friendly and welcoming Centre in our peaceful west London haven offers practical courses of contemporary relevance in the context of a solid yogic tradition – mostly ‘in person’ but we do have some ‘hybrid’ and online meetings.
HathaYoga – Postures or Asana
Pranayama –The Science of Breath
Philosophy – Love of Wisdom
Meditation – Stilling the Mind
All feature in our repertoire of classes.
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And we come together regularly for Satsang – ‘the company of Truth’, in weekly classes, termly Study Days, or our summer residential retreat – next year at The Kairos Centre, Roehampton – 4-6 July 2025.
The Centre aims to help people let go of that which separates them from the truth of who they really are, lead a happier, more natural life and so discover how to evolve spiritually.
we believe that physical and psychological well-being are enhanced by coming to know oneself at all levels – body, breath, emotions, mind – and beyond.
To help individuals develop inner awareness and understanding, the centre has, for the last twenty years, offered courses and retreats on hatha yoga, breathing (pronayama) and relaxation, meditation and practical philosophy.
Meditation – through which a person may come to experience their True Being within by quietering the mind and hence seeing things more clearly.
Satsang – group gatherings which provide the group dynamic needed to remove misunderstandings and deepen Self-knowledge.
Dates: Saturday 16th November 2024
Venue: Friend’s Meeting House, 17 Woodville Road, Ealing, W5 2SE
Cost: £70.00 (£55.00 members)
Parking: Parking onsite
Bookstall: titles on Ayurveda, yoga, meditation & philosophy
Reservation: To reserve a place contact
Lisa on enquiries@ealingyogamedpc.org.uk
Dates : 4-6 July 2025
Venue : The Kairos Centre, Roehampton, London
Times : Friday early evening to Sunday afternoon
Content : Hatha Yoga, Pranayama, Relaxation, Meditation, Yoga Philosophy
Day visitors: welcome on a tba pro-rata basis.
https://www.thekairoscentre.co.uk
Contact:
To reserve a place contact
Ania on anias_uk@yahoo.com
or Lisa on
Our weekly classes study days and retreats explore these fundamentals with an emphasis on how the practical applications of diverse traditions can illuminate and enhance the quality of our daily lives.
