Ealing Yoga

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Ayurveda day with Angela Hope-Murray

EYMPC

 

Ayurveda day with Angela Hope-Murray

 

A day retreat intended to consolidate existing practice and to explore practical ways of maintaining peace of mind in a busy world.

 

Dates: 15 November 2025

 

Venue: Friends’ Meeting House, Ealing W52SE

 

Times: Saturday 9:15 AM – 3:45 PM

 

Cost: £70.  [EYMPC Members £50]

 

Parking: Plenty of parking onsite

 

Location: Within easy reach of west London and other areas

 

Reservation: Book online or contact us

 

Contact us: Lisa on 07918622995 or

enquiries@ealingyogamedpc.org.uk

TimeDescription
9:15amRegistration
9:30Introduction – outlining Ojas, Tejas, Prana
11:00Tea Break
11:20Yoga practice integrating Prana and Asanas ( Lisa )
12:40pmPranayama exercise
1:00Lunch
1:45Daily routine, digestion & Agni ; nutrition
2:45Gong bath ( Hana )        
3:15Q&A
3:45Close

 

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