Our charity offers a traditional approach to the practice of Yoga, Meditation and Philosophy, promoting both inner peace and spiritual growth.
Our charity offers a traditional approach to the practice of Yoga, Meditation and Philosophy, promoting both inner peace and spiritual growth.
Our charity offers a traditional approach to the practice of Yoga, Meditation and Philosophy, promoting both inner peace and spiritual growth.
Our charity offers a traditional approach to the practice of Yoga, Meditation and Philosophy, promoting both inner peace and spiritual growth.
Our charity offers a traditional approach to the practice of Yoga, Meditation and Philosophy, promoting both inner peace and spiritual growth.
EYMPC
Ayurveda day with Angela Hope-Murray
A day retreat intended to consolidate existing practice and to explore practical ways of maintaining peace of mind in a busy world.
Dates: 15 November 2025
Venue: Friends’ Meeting House, Ealing W52SE
Times: Saturday 9:15 AM – 3:45 PM
Cost: £70. [EYMPC Members £50]
Parking: Plenty of parking onsite
Location: Within easy reach of west London and other areas
Reservation: Book online or contact us
Contact us: Lisa on 07918622995 or
enquiries@ealingyogamedpc.org.uk
| Time | Description |
|---|---|
| 9:15am | Registration |
| 9:30 | Introduction – outlining Ojas, Tejas, Prana |
| 11:00 | Tea Break |
| 11:20 | Yoga practice integrating Prana and Asanas ( Lisa ) |
| 12:40pm | Pranayama exercise |
| 1:00 | Lunch |
| 1:45 | Daily routine, digestion & Agni ; nutrition |
| 2:45 | Gong bath ( Hana ) |
| 3:15 | Q&A |
| 3:45 | Close |
