Description
Times: 9.15-15.30
Content:
9.15 : Registration
9.30 : Guided Meditation (Bob Heath)
9.45 : What is Meditation? (John Howell)
11.00 : Tea / Coffee
11.15 : Meditation in the Scriptures (John Howell)
12.30 : Relaxation / Meditation (Bob Heath)
13.00 : Lunch
14.00 : Consolidating and Refining Your Meditation Practice (Bob Heath)
15.00 : Closing Remarks / Q&A
15.15 : Meditation
15.30 : Close
Parking: Plenty of parking onsite
Location: Easy parking. Bookstall. Light vegetarian lunch provided
Reservation: To reserve a place contact
Lisa on enquiries@ealingyogamedpc.org.uk or 07918 622 995