Ealing Yoga

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Study Day – ‘Meditation : Refining Your Practice’ Saturday 1 February 2025

£80.00

Description

Times: 9.15-15.30

 

Content:

9.15 : Registration

9.30 : Guided Meditation (Bob Heath)

9.45 : What is Meditation? (John Howell)

11.00 : Tea / Coffee

11.15 : Meditation in the Scriptures (John Howell)

12.30 : Relaxation / Meditation (Bob Heath)

13.00 : Lunch

14.00 : Consolidating and Refining Your Meditation Practice (Bob Heath)

15.00 : Closing Remarks / Q&A

15.15 : Meditation

15.30 : Close

 

Parking: Plenty of parking onsite

 

Location: Easy parking.  Bookstall.  Light vegetarian lunch provided

 

Reservation: To reserve a place contact

Lisa on enquiries@ealingyogamedpc.org.uk or 07918 622 995