‘Managing Everyday Anxieties’
The sessions include stretching, breathing exercises, posture work and relaxation techniques to ensure an all-inclusive practice for body, mind and general well-being.
The sessions include stretching, breathing exercises, posture work and relaxation techniques to ensure an all-inclusive practice for body, mind and general well-being.
The sessions include stretching, breathing exercises, posture work and relaxation techniques to ensure an all-inclusive practice for body, mind and general well-being.
The sessions include stretching, breathing exercises, posture work and relaxation techniques to ensure an all-inclusive practice for body, mind and general well-being.
A general yoga class where both beginners and continuing students are welcome.
Ayurveda day with Angela Hope-Murray #header-wrapper.header-top-absolute .main-title-section-wrapper{ display: none; } EYMPC Ayurveda day with Angela Hope-Murray A day retreat intended to consolidate existing practice and to explore practical ways of maintaining peace of mind in a busy world. Dates: 15 November 2025 Venue: Friends’ Meeting House, Ealing W52SE Times: Saturday 9:15 AM - 3:45 PM Cost: £70.  Parking: Plenty of parking […]
Day Retreat – Acceptance and Inner Peace #header-wrapper.header-top-absolute .main-title-section-wrapper{ display: none; } EYMPCDay Retreat – ‘Acceptance and Inner Peace’Because the egoic mind relies on the external world for its happiness it inevitably suffers when cherished things are lost or decay, or when its needs are not being met.Such difficult times provide an opportunity to learn […]