‘Managing Everyday Anxieties’
JasminThe sessions include stretching, breathing exercises, posture work and relaxation techniques to ensure an all-inclusive practice for body, mind and general well-being.
The sessions include stretching, breathing exercises, posture work and relaxation techniques to ensure an all-inclusive practice for body, mind and general well-being.
The sessions include stretching, breathing exercises, posture work and relaxation techniques to ensure an all-inclusive practice for body, mind and general well-being.