Study Day –‘Meditation : How and Why?’,

“Meditation is a journey without movement. In the external world you have to move in order to go ahead, in meditation you don’t move, yet you attain.”  (Swami Rama )

Dates: Saturday 1 February 2025 

Venue: Friends Meeting House, 17 Woodville Road, Ealing W52SE

Times: 9.15-15.30

Content: 

9.15 : Registration

9.30 : What is Meditation? (JH)

10.30 : Guided Practice (BH)

11.00 : Tea / Coffee

11.20 : How to Meditate (BH)

12.20 : Guided Practice (BH)

13.00 : Lunch

14.00 : Establishing Your Practice (JH)

15.00 : Closing Remarks / Q&A

15.15 : Guided Practice (BH)

15.30 : Close

Parking: Plenty of parking onsite

Location: Easy parking.  Bookstall.  Light vegetarian lunch provided

Reservation: To reserve a place contact

Lisa on enquiries@ealingyogamedpc.org.uk or 07918 622 995

Cost:

Members £50 ;    

Non-Members £70. (Early bird non- members £60 – Booking a place by 19 January 2025. Use the discount code EARLYBIRD during checkout)