Classes
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Mixed-Ability Yoga Tuesday
Mixed Ability Yoga
The sessions include stretching, breathing exercises, posture work and relaxation techniques to ensure an all-inclusive practice for your body, mind and general well-being and gradually progressing to the next stage
Lisa
Mixed Ability Yoga
- Friend's Meeting House. Free Parking
Please click here for Maps and our contact information.
Tuesday Mornings
10.00 - 11.15
11.30 - 1.00 pm - Spring Term 2024 : 9 January -26 March ( no class on 13 February)
£13 drop in OR - £132 full term or £66 each half ( 11 weeks in all)
- Discount for Members ( please see Members tab)
- Friends' Meeting House
Wednesday evening - Lisa / Polly alternate weeks.
Dates : 21 February - 27 March - Time : 8 - 9.30 pm
- Fee : £13 drop in OR
- £72 for 6 weeks
- Discount for Members ( please see Members tab)
<< Book Course >>
Mixed-Ability Yoga Thursday
A general yoga class where both beginners and continuing students are welcome. The Yoga is HATHA , Yoga of movement and a whole-body approach to fitness. Yoga postures free up the body, promoting suppleness, strength and improved posture and the mind becomes a quieter place.
- Every Thursday
- Venue : The Friends' Meeting House, 17 Woodville Rd., Ealing W5 2SE
- Spring Term 2024 : 4 January - 28 March ( no class on 15 February)
- Time: 18:30 - 20.00
- Length Of Class: 1.5 hrs
- Teacher: Natasha
- Cost: £13 drop in OR
- £ 144 full term or £ 72 each half ( 12 weeks in all)
- Discount for members ( pleaser see Members tab )
- Free parking
- Book Course >>
- Every Thursday from 4 January - 28 March 2024 (no class on 15 February)
- Time: 8.00-9.30 pm
- Length of Class: 1.5 hrs
- Location Zoom AND Friend's Meeting house, Ealing W5 2SE
- Teacher: John, Bob
- Cost: £13 per session OR £ 144 for full course OR £ 72 for each half (12 weeks in total )
- Discount for members (please see Members tab )
- Free Parking
- Book Course >>
Suitable for those with some experience of Meditation
- Teacher : Bob Heath
- Dates : Wednesday 3 January - 27 March 2024
- Time : 6.00 - 7.30pm
- Cost : £13 per session OR £144 for full course or £66 for each half ( 11 weeks in total
- Discount for members ( pleae see Members tab)