BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Ealing Yoga - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Ealing Yoga
X-ORIGINAL-URL:https://ealingyogamedpc.org.uk
X-WR-CALDESC:Events for Ealing Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20240928T090000
DTEND;TZID=UTC:20240928T154500
DTSTAMP:20260826T204251
CREATED:20240926T031518Z
LAST-MODIFIED:20240930T140636Z
UID:6273-1727514000-1727538300@ealingyogamedpc.org.uk
SUMMARY:‘Managing Everyday Anxieties’
DESCRIPTION:Mixed Ability Yoga				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					Mixed-Ability Yoga - Wednesday				\n				\n				\n				\n									A general yoga class where both beginners and continuing students are welcome. The Yoga is HATHA \, Yoga of movement and a whole-body approach to fitness. Yoga postures free up the body\, promoting suppleness\, strength and improved posture and the mind becomes a quieter place. What can I expect in a Mixed Ability Hatha Yoga Class? As its title suggests\, this class is suitable for all students\, regardless of level and experience. We extend a warm welcome to those who have never done Hatha yoga before but who wish to learn. A typical class will begin with some gentle warm-up stretching exercises\, moving on to a sequence of recognised hatha yoga poses or asanas \, which work on body\, breath and mind to nurture and invigorate the whole being. Breath awareness practices\, followed by a guided relaxation\, round off the class and instil a deep sense of well-being.  Venue: The Friends’ Meeting\, House\, 17 Woodville Road\, Ealing W5 2SETerm: 9 September to 9 December (no class 28 October)Time: 20.00pm – 21.30pmLength Of Class: 1.5 hrs Teacher: Lisa								\n				\n				\n				\n									  Class fees :   Advance Payment : Non-members : block booking 5 or more sessions : £12.00 per session Members : block booking 5 or more sessions : £10.00 per session   Drop in /pay as you go – 1-4 sessions Non-Members : £13.00 per session Members : £12.00 per session   								\n				\n		\n					\n		\n		\n				\n				\n									\n				\n				\n				\n					\n	Select options	\n		This product has multiple variants. The options may be chosen on the product page	\n£13.00 – £144.00Price range: £13.00 through £144.00Book NowRated 0 out of 5\n				\n				\n				\n				\n					\n				\n					\n		\n				\n			\n						\n				\n																														\n				\n				\n						\n					\n			\n						\n				\n					Timeline For Class				\n				\n				\n				\n							\n							\n										Wednesday\n									\n								\n										20:00 pm - 21:30pm\n									\n						\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					Lisa SchlotmannYoga Teacher				\n				\n					\n		\n					\n		\n					\n		\n					\n		\n				\n						\n					\n			\n					\n						\n				\n																														\n				\n					\n		\n				\n			\n						\n				\n					Contact Us
URL:https://ealingyogamedpc.org.uk/single-event/managing-everyday-anxieties/
LOCATION:Jasmin
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://ealingyogamedpc.org.uk/wp-content/uploads/2024/09/Ealing-Yoga-R-713.jpg
END:VEVENT
END:VCALENDAR